top of page

Available Online

Football-Specific Performance Training

High-performance training

  • 1 hour
  • 80 Canadian dollars
  • Online/In Person

Service Description

We offer both in-person and online individualized performance programs that cater to improving speed, recovery, endurance, power and strength. The Sessions Include: - Testing, Monitoring and Assessment - Injury Prevention Strategies - Maximal Speed Work - Change of Direction Speed - Speed Endurance - Strength Work - Alternative Training Modalities

Contact Details

Mississauga, ON, Canada

bottom of page